Ask HN: How did you quit procrastinating?
Hey,
I am just a lazy boy, I know. But there was a time when there was a limit to my laziness. It turned into procrastinating somewhere between my first college assignment and my last internal assessment. I am just unable to complete my studies or anything I uninteresting in the short run. I have been working upon it (diagnosis, as they say, is the first step of curing), but with no luck. Now the problem is, I have finals on 20th and have done very less studies till date. Everytime I want to just get down and study my mind seems to have a knee jerk reaction and I find something else to do.
Have you ever coped up with such a situation? Please give your suggestions on how you solved it.
There is something inside you that you currently do not have control over. So 'double down' on it. Instead of planning to study, plan to not study. Instead of wasting time 'procrastinating' which usually means surfing the internet, plan outings and adventures.
Eventually your 'survival' instinct will kick in, and when it does you'll be well rested, relaxed, ready for the cram session you'll embark on, and not feeling bad for not studying as you filled the time with life experiences, not sitting at a desk not-studying.
Seriously. Take the 'inaction' that renders you useless into the still functional part of your brain. Once it knows your actually in control, you'll be able to translate that to anything you want, because you will stop feeling helpless against this unknown thing that isn't letting you study.
I'm dealing with this right now. My exams begin on Monday, and I just started preparing. I might fail a paper ... again :(
I believe your inaction is not really procrastination. You probably have a lot of material to cover and you don't know where to begin. This is inaction due to indecision. I guess you should decide what subjects you're going to tackle first, and in what order, and then just start studying. The more you think about the amount of stuff you still have to cover, the more indecisive you become.
I'm just hypothesizing, though. Take my advice with several spoonfuls of salt ;)
Next semester, I'm going to take PG's advice and treat college like a day job [1]. You might want to try the same approach.
Interesting question, but given the context, anybody that answers you probably hasn't quit yet.
I sure can relate to your problems, only fortunately I'm no longer in school so the impact is limited, but it is a real problem.
When I really have to do stuff I resort to endless lists. Stuff only gets put on the list if it is useful, and I don't allow myself to do anything that is not on the list.
It's brutal but it seems to work.
Unplug the internet or install LeechBlock Firefox extension: https://addons.mozilla.org/en-US/firefox/addon/4476 and block HN among other sites that distract you.
I would recommend taking a week off but since you have finals in just 12 days try taking 2-3 days completely off. Don't feel guilty about it. Enjoy it. Limit mental stimulation as much as possible. Don't watch TV. Don't use the Internet. Just go for walks or hang out with friends.
I read a study once of a similar experiment tried on a classroom of young children. They told the children they could do whatever they wanted. So for a couple days they just ran around outside but by the third day they were so bored of having nothing to do, they were begging the teachers for work.
Good luck!
Time boxing and pomodoro technique helps
This great book about time management by Lakein, suggests sitting in a chair and do _nothing_ ... no activity, no fidgeting... just sit there. After a several minutes, it's so unbearable, that you get inspired to go and tackle that task.
Pretty cool trick...