Processed foods are a much bigger health problem than we thought

  • I was just reading Stephan Guyenet's chat with Chris Kresser on processed foods and how palatability of such foods constantly triggers the body's reward-system with some big consequences on health- affecting something called set point and throwing it off. Seems really concerning indeed. Much more here: https://chriskresser.com/the-healthy-skeptic-podcast-episode...